What is Emotional Focused Transformation?
"The past does not exist. It’s over. The future does not exist. It isn’t here yet. Neither is real except the present moment. You can distort this moment right now by what you focus on. They are all creations or re-creations, based on the mind’s distorted point of view, so we must change our distortions into something that benefits us.”
What is FEFT?
FEFT is a methodology combining the most effective elements of NLP (Neuro-linguistic Programming), EFT (Emotional Freedom Technique) BSFF (Be Set Free Fast), and Psychology. This technique addresses the mind/body system including what you think, how you process your thoughts and the body's response to those thoughts. It is used to release stress, trauma and negative self-defeating patterns of behavior and is highly effective, working fast to give you control over your past, present and future restoring balance, emotional and physical health.
How does it work?
FEFT changes how the subconscious mind encodes, processes and reproduces events from the past. We are not just releasing emotions from our experiences, but actually changing the way we hold the experience. By identifying the memories that drive the behavior, we release them by tapping on meridians that send messages to our body until everything has changed.
You can live a stress free life and be successful in everything that you do. Your Beliefs, Fears, and Attitudes although physically felt are under your control. The cause of all problems is perception -how we perceive, feel, interpret and represent the world. Our perception comes from all of the memories and experiences; if we change them we start to see the world differently.
Our bodies have physical reactions to what the mind holds and perceives consciously and unconsiously. When a thought or memory surfaces, the brain sends messages (electrical impulses) to the organs telling them how to respond (feeling good, stressed or worried). This physical reaction is a creation. It is the expression of what we hold in our minds that causes the problem, not the body’s reaction. Change the perception and you change the belief that is expressed by the mind to the body. Release the emotional charge and you change the feeling.
When you change the negative programs in your mind, you’ll change your life for the better.
When you judge people the judgement starts with you
Step up and make peace with your
world and what you hold within
Change the bad feelings to good feelings
and live a stress-free life